A Podcast about health, fitness and overall wellbeing
This week we talk about returning to training after a lay off and Fatty asks the question “Have we gone too far?” We give updates on our Nutrition programmes and chat about TV
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https://fittyandfatty.podbean.com/e/fitty-fatty-s3-ep87/
This week we have a lot to unpack as always! Fatty is moving, Fitty is still decorating, we have updates on our nutrition plans and we talk about the latest coming out of Crossfit HQ. Don’t worry, we still had time to talk TV.
Thanks for listening x
Link to the Daly Dish cookbook:
https://www.easons.com/the-daly-dish-gina-daly-9780717186495
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Email: fittyandfattypod@gmail.com
https://fittyandfatty.podbean.com/e/fitty-fatty-s3-ep86/
This week we chat about our individual plans to shed some quarantine kilos. Fatty has joined Slimming World on line and Fitty will be tracking her macros with the support of a Nutrition group.
Follow Fitty & Fatty on our Social Medias:
Website:https://fittyandfatty.com/
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Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196
Twitter: https://twitter.com/andfitty
Snapchat: fittyfatty1
Email: fittyandfattypod@gmail.com
https://fittyandfatty.podbean.com/e/fitty-fatty-s3-ep85-were-back/
This week we are FINALLY back in studio and not a minute too soon. With lots to discuss from the recent controversy surrounding Crossfit, to how we are navigating the “New Normal!” seasoned with a smattering of TV news as always.
We want to thank everyone who has stuck with us during lockdown. Our sound quality wasn’t always up to par, but we love you guys and wanted to keep showing up for you, even though it wasn’t perfect.
Thanks for listening xxx
We here at Fitty & Fatty fully support Black Lives Matter so we’ve attached some links if you would like to educate yourself or help out in some way.
https://www.theguardian.com/world/black-lives-matter-movement
https://time.com/5853325/black-trans-women-killed-riah-milton-dominique-remmie-fells-trump/
Follow Fitty & Fatty on our Social Medias:
Website:https://fittyandfatty.com/
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Email: fittyandfattypod@gmail.com
https://fittyandfatty.podbean.com/e/fitty-fatty-s3-ep81/
We are still in Coronavirus lock down and coming to you from our own homes. Lots of chat about TV and the little things which have helped us keep smiling this week.
We hope you are yours are safe and well. Thanks for listening xxx
Follow Fitty & Fatty on our Social Medias:
Website:https://fittyandfatty.com/
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Snapchat: fittyfatty1
Email: fittyandfattypod@gmail.com
This week, as isolation continues, we talk about the before time. We chat about how we are feeling and dealing with the new reality. As always, we chat about TV!
https://fittyandfatty.podbean.com/e/fitty-fatty-s3-ep78-do-you-remember-the-before-time/
Follow Fitty & Fatty on our Social Medias:
Website:https://fittyandfatty.com/
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Twitter: https://twitter.com/andfitty
Snapchat: fittyfatty1
Email: fittyandfattypod@gmail.com
https://fittyandfatty.podbean.com/e/fitty-and-fatty-s3-ep74-corona-virus/
This week we talk about the Global outbreak of the Corona Virus. As always we have plenty to chat about to lighten the mood!
https://fittyandfatty.podbean.com/e/fitty-and-fatty-s3-ep68-the-four-agreements/
This week we talk about Don Miguel Ruiz’s Four Agreements. We give a review of some of the vegan fast food options out there and as usual we talk TV.
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Twitter: https://twitter.com/andfitty
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Email: fittyandfattypod@gmail.com
https://fittyandfatty.podbean.com/e/fitty-and-fatty-s3-ep67-anxiety-over-aging/
This week the girls catch up after the festive period and talk about their plans, hopes and dreams for the new year. Fatty asks the question, why do we stress so much about aging?
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Email: fittyandfattypod@gmail.com
This week Fitty talks about setting intentions for 2020 and beyond. Fatty gives us all the tips we need for a perfect Christmas dinner. Thanks for listening xxx
Follow Fitty & Fatty on our Social Medias:
Website:https://fittyandfatty.com/
Instagram:https://www.instagram.com/fittyandfatty/
Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196
Twitter: https://twitter.com/andfitty
Snapchat: fittyfatty1
Email: fittyandfattypod@gmail.com
