Fitty and Fatty Ep.85 – We’re Back!

https://fittyandfatty.podbean.com/e/fitty-fatty-s3-ep85-were-back/

This week we are FINALLY back in studio and not a minute too soon. With lots to discuss from the recent controversy surrounding Crossfit, to how we are navigating the “New Normal!” seasoned with a smattering of TV news as always.

We want to thank everyone who has stuck with us during lockdown. Our sound quality wasn’t always up to par, but we love you guys and wanted to keep showing up for you, even though it wasn’t perfect.

Thanks for listening xxx

We here at Fitty & Fatty fully support Black Lives Matter so we’ve attached some links if you would like to educate yourself or help out in some way.

https://blacklivesmatter.com/

https://www.theguardian.com/world/black-lives-matter-movement

https://time.com/5853325/black-trans-women-killed-riah-milton-dominique-remmie-fells-trump/

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Email: fittyandfattypod@gmail.com

Fitty and Fatty – Episode 81

https://fittyandfatty.podbean.com/e/fitty-fatty-s3-ep81/

We are still in Coronavirus lock down and coming to you from our own homes. Lots of chat about TV and the little things which have helped us keep smiling this week.

We hope you are yours are safe and well. Thanks for listening xxx

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Fitty and Fatty Ep.68 – The Four Agreements

https://fittyandfatty.podbean.com/e/fitty-and-fatty-s3-ep68-the-four-agreements/

This week we talk about Don Miguel Ruiz’s Four Agreements. We give a review of some of the vegan fast food options out there and as usual we talk TV.

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Fitty and Fatty Ep.67 – Welcoming 2020 and Anxiety about Aging

https://fittyandfatty.podbean.com/e/fitty-and-fatty-s3-ep67-anxiety-over-aging/

This week the girls catch up after the festive period and talk about their plans, hopes and dreams for the new year. Fatty asks the question, why do we stress so much about aging?

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Fitty and Fatty Ep.61 – Contagious Negativity and Sleep Deprivation

https://fittyandfatty.podbean.com/e/fitty-and-fatty-s3-ep61-contagious-negativity-and-sleep-depravity/

This week Fitty talks about Contagious Negativity and how to avoid it. Fatty talks about the sleep deprivation she is suffering as a single mom and how it can affect you. Thanks for listening xxx

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Fitty and Fatty Ep.60 – Rest and The Truth About “Toxins”

https://fittyandfatty.podbean.com/e/fitty-and-fatty-s3-ep60-rest-and-the-truth-about-toxins/

This week Fitty encourages us all to take a rest. Fatty tells the truth about “toxins”

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Fitty and Fatty Ep.58 – The Concept of Enough and Hangovers

https://fittyandfatty.podbean.com/e/fitty-and-fatty-s2-ep58-concept-of-enough-hangovers/

This week Fitty talks about the concept of “enough” and Fatty talks about hangovers

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Fitty and Fatty Ep.57 – Cravings and The Flu

https://fittyandfatty.podbean.com/e/fitty-and-fatty-s2-ep57-cravings-and-the-flu/

This week Fitty talks about cravings, while Fitty gives us some advice about seasonal flu. 

Thanks for listening xxx

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Want to support the show? Buy us a coffee!

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Fitty and Fatty Ep.55 – Getting the Most from Your Training and Are You a Pushover?

https://fittyandfatty.podbean.com/e/fitty-and-fatty-s2-ep55-getting-the-most-from-training-and-are-you-a-pushover/

In this weeks episode Fitty talks getting the most out of your training while Fatty talks about whether or not you may be a pushover. 

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For Businesses Inquiries please email to fittyfattybusiness@gmail.com

Thank you for listening!

Fitty and Fatty Ep. 52 – Why Losing Weight Won’t Make You Happy, and Staying in Your Own Lane

https://fittyandfatty.podbean.com/e/fitty-and-fatty-s2-ep52-losing-weight-wont-always-make-you-happy-and-staying-in-your-own-lane/

This week Fitty talks about how losing weight might not make you happy, while Fatty chats about judgmental parents and staying in your own lane. 

To celebrate our one year anniversary we filmed all the nonsense that you don’t get to see for this episode and it will be available on Youtube on Monday evening. Click the link here if you would like to check it out: 

Want to donate to the Iced Latte fund? Click the link below to buy us an iced latte

https://ko-fi.com/fittyandfatty

Thanks for listening xxx

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