Fitty and Fatty Ep.68 – The Four Agreements

https://fittyandfatty.podbean.com/e/fitty-and-fatty-s3-ep68-the-four-agreements/

This week we talk about Don Miguel Ruiz’s Four Agreements. We give a review of some of the vegan fast food options out there and as usual we talk TV.

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Fitty and Fatty Book Club Ep.6 – The Heart’s Invisible Furies by John Boyne

https://fittyandfatty.podbean.com/e/fitty-and-fatty-bookclub-ep6-the-hearts-invisible-furies-by-john-boynr/

Our book club choice for December was The Heart’s Invisible Furies by John Boyne. Both of us absolutely adored this book and highly recommend it.

Fitty and Fatty both scored this gem 9.5/10

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Fitty and Fatty Ep.66 – Just a Chat – Driving Home For Christmas 2!

https://fittyandfatty.podbean.com/e/fitty-and-fatty-s3-ep66-just-a-chat/

This week the girls have a chat about everything and anything as they wind down for Christmas.

Thank you for listening throughout the year, we look forward to keeping you company in 2020. 

Fitty, Fatty and Producer wish all of you a very Happy and Peaceful Christmas and all the best for the New Year!

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Fitty and Fatty Ep.63 – The Benefits and Limitations of Mindfulness and Dealing with Bereavement During the Holiday Period

https://fittyandfatty.podbean.com/e/fitty-and-fatty-s3-ep63-benefits-and-limitations-of-mindfulness-and-bereavement-over-the-holidays/

This week Fitty talks about the benefits and limitations of mindfulness. Fatty gives us some advice for dealing with bereavement during the holiday period. Thanks for listening xxx

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Fitty and Fatty Ep.62 – Sustainable Christmas Ideas with Chrysta Duffy of Mammyskindjourney

https://fittyandfatty.podbean.com/e/fitty-and-fatty-s3-ep62-chrysta-duffy-from-mammyskindjourney/

This week the girls chat to Chrysta Duffy of Mammyskindjourney about how to have a more sustainable Christmas. Thanks for listening x

If you would like to follow Chrysta you can click the link here: https://www.instagram.com/mammyskindjourney/?hl=en 

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Fitty and Fatty Ep.61 – Contagious Negativity and Sleep Deprivation

https://fittyandfatty.podbean.com/e/fitty-and-fatty-s3-ep61-contagious-negativity-and-sleep-depravity/

This week Fitty talks about Contagious Negativity and how to avoid it. Fatty talks about the sleep deprivation she is suffering as a single mom and how it can affect you. Thanks for listening xxx

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Fitty and Fatty Ep.60 – Rest and The Truth About “Toxins”

https://fittyandfatty.podbean.com/e/fitty-and-fatty-s3-ep60-rest-and-the-truth-about-toxins/

This week Fitty encourages us all to take a rest. Fatty tells the truth about “toxins”

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Fitty and Fatty Book Club Ep.4 – The Haunting of Hill House by Shirley Jackson

https://fittyandfatty.podbean.com/e/fitty-and-fatty-bookclub-ep4-the-haunting-of-hill-house-by-shirley-jackson/

In October, we chose The Haunting of Hill House for our Book Club. Neither girl had much good to say about Shirley Jackson’s novel.

Fitty: 1/10

Fatty: 0/10

Find out why in the episode. Thanks for listening xxx

Quick announcement! Today is Fitty’s birthday so go wish her a happy birthday on social media 🙂

Make sure to tune in on Monday the 11th of November for the start of Season 3.

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Fitty and Fatty Book Club Ep.3 – Educated by Tara Westover

https://fittyandfatty.podbean.com/e/fitty-and-fatty-bookclub-ep3-educated-by-tara-westover/

September was back to school month so Fitty and Fatty chose Educated by Tara Westover for Book Club!

This was such a compelling read. Both girls loved it. Let us know what you thought.

Fitty 9.5/10

Fatty 10/10

Thanks for listening xxx

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