Fitty and Fatty Ep.60 – Rest and The Truth About “Toxins”

https://fittyandfatty.podbean.com/e/fitty-and-fatty-s3-ep60-rest-and-the-truth-about-toxins/

This week Fitty encourages us all to take a rest. Fatty tells the truth about “toxins”

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Fitty and Fatty Book Club Ep.4 – The Haunting of Hill House by Shirley Jackson

https://fittyandfatty.podbean.com/e/fitty-and-fatty-bookclub-ep4-the-haunting-of-hill-house-by-shirley-jackson/

In October, we chose The Haunting of Hill House for our Book Club. Neither girl had much good to say about Shirley Jackson’s novel.

Fitty: 1/10

Fatty: 0/10

Find out why in the episode. Thanks for listening xxx

Quick announcement! Today is Fitty’s birthday so go wish her a happy birthday on social media 🙂

Make sure to tune in on Monday the 11th of November for the start of Season 3.

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Fitty and Fatty Ep.59 – Sustainability and Plant Based Diets

https://fittyandfatty.podbean.com/e/fitty-and-fatty-s2-ep59-plant-based-diets-and-sustainability/

This week the girls talk all things sustainability and tap into plant based diets.

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Fitty and Fatty Ep.58 – The Concept of Enough and Hangovers

https://fittyandfatty.podbean.com/e/fitty-and-fatty-s2-ep58-concept-of-enough-hangovers/

This week Fitty talks about the concept of “enough” and Fatty talks about hangovers

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Fitty and Fatty Ep.57 – Cravings and The Flu

https://fittyandfatty.podbean.com/e/fitty-and-fatty-s2-ep57-cravings-and-the-flu/

This week Fitty talks about cravings, while Fitty gives us some advice about seasonal flu. 

Thanks for listening xxx

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Fitty and Fatty Ep.56 – The Fourth Quarter and Obstacles or Excuses?

https://fittyandfatty.podbean.com/e/fitty-and-fatty-s2-ep56-the-fourth-quarter-and-obstacles-or-excuses/

This week Fitty talks about the 4 Quarter, and how there is still time in 2019 to work towards your goals. Fatty asks the question “Do you have obstacles or excuses?”

Thanks for listening xxx

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Fitty and Fatty Book Club Ep.3 – Educated by Tara Westover

https://fittyandfatty.podbean.com/e/fitty-and-fatty-bookclub-ep3-educated-by-tara-westover/

September was back to school month so Fitty and Fatty chose Educated by Tara Westover for Book Club!

This was such a compelling read. Both girls loved it. Let us know what you thought.

Fitty 9.5/10

Fatty 10/10

Thanks for listening xxx

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Fitty and Fatty Ep.55 – Getting the Most from Your Training and Are You a Pushover?

https://fittyandfatty.podbean.com/e/fitty-and-fatty-s2-ep55-getting-the-most-from-training-and-are-you-a-pushover/

In this weeks episode Fitty talks getting the most out of your training while Fatty talks about whether or not you may be a pushover. 

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Thank you for listening!

Fitty and Fatty Ep. 54 – Alcohol and Are We All Just Snowflakes?

https://fittyandfatty.podbean.com/e/fitty-and-fatty-s2-ep54-alcohol-and-are-we-all-just-snowflakes/

This week on the podcast Fitty talks about alcohol and the reasons behind her decision to take control of her intake. Fatty asks the question “Are we all just Snowflakes?” Thanks for listening xxx

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