Fitty and Fatty Ep.88 – Returning to Training and “Have We Gone Too Far?”

https://fittyandfatty.podbean.com/e/fitty-fatty-s3-ep88-returning-to-training-and-have-we-gone-too-far/

This week we talk about returning to training after a lay off and Fatty asks the question “Have we gone too far?” We give updates on our Nutrition programmes and chat about TV

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Fitty and Fatty Ep.85 – We’re Back!

https://fittyandfatty.podbean.com/e/fitty-fatty-s3-ep85-were-back/

This week we are FINALLY back in studio and not a minute too soon. With lots to discuss from the recent controversy surrounding Crossfit, to how we are navigating the “New Normal!” seasoned with a smattering of TV news as always.

We want to thank everyone who has stuck with us during lockdown. Our sound quality wasn’t always up to par, but we love you guys and wanted to keep showing up for you, even though it wasn’t perfect.

Thanks for listening xxx

We here at Fitty & Fatty fully support Black Lives Matter so we’ve attached some links if you would like to educate yourself or help out in some way.

https://blacklivesmatter.com/

https://www.theguardian.com/world/black-lives-matter-movement

https://time.com/5853325/black-trans-women-killed-riah-milton-dominique-remmie-fells-trump/

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Twitter: https://twitter.com/andfitty

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Email: fittyandfattypod@gmail.com

Fitty and Fatty Ep.55 – Getting the Most from Your Training and Are You a Pushover?

https://fittyandfatty.podbean.com/e/fitty-and-fatty-s2-ep55-getting-the-most-from-training-and-are-you-a-pushover/

In this weeks episode Fitty talks getting the most out of your training while Fatty talks about whether or not you may be a pushover. 

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Email: fittyandfattypod@gmail.com

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Thank you for listening!

Fitty and Fatty Ep.50 – The Coaching Relationship and PMS

https://fittyandfatty.podbean.com/e/fitty-and-fatty-s2-ep50-the-importance-of-choosing-the-right-coach-and-pmsfoods-to-help-with-the-symptoms/

This week on the show Fitty talks about the coaching relationship and choosing the right coach for you. Fatty talks about PMS and tells us about some foods which can help with symptoms.

Follow Fitty & Fatty on our Social Medias:

Website:https://fittyandfatty.com/

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Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196

Twitter: https://twitter.com/andfitty

Snapchat: fittyfatty1

Email: fittyandfattypod@gmail.com

Fitty and Fatty Ep.31

In this weeks episode, Fitty sits down with Dominic Munnelly;

https://fittyandfatty.podbean.com/e/fitty-and-fatty-ep31-a-sit-down-with-dominic-munnelly-one-of-irelands-leading-personal-trainers/

Dominic Munnelly is one of Ireland’s leading personal trainers having worked in the business for over 20 years. He has supported many clients on their health and fitness journey advising them on training, nutrition, mobility and wellness and in the process helped people lose weight, get fit and lead a happier and healthier life. 

His background is Sports Science had he holds a degree from the University of Sunderland and as well as training clients,  he co-owns The Performance and Fitness Academy in Kildare.

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