Fitty and Fatty Ep.50 – The Coaching Relationship and PMS

https://fittyandfatty.podbean.com/e/fitty-and-fatty-s2-ep50-the-importance-of-choosing-the-right-coach-and-pmsfoods-to-help-with-the-symptoms/

This week on the show Fitty talks about the coaching relationship and choosing the right coach for you. Fatty talks about PMS and tells us about some foods which can help with symptoms.

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Fitty and Fatty Ep.31

In this weeks episode, Fitty sits down with Dominic Munnelly;

https://fittyandfatty.podbean.com/e/fitty-and-fatty-ep31-a-sit-down-with-dominic-munnelly-one-of-irelands-leading-personal-trainers/

Dominic Munnelly is one of Ireland’s leading personal trainers having worked in the business for over 20 years. He has supported many clients on their health and fitness journey advising them on training, nutrition, mobility and wellness and in the process helped people lose weight, get fit and lead a happier and healthier life. 

His background is Sports Science had he holds a degree from the University of Sunderland and as well as training clients,  he co-owns The Performance and Fitness Academy in Kildare.

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