Fitty and Fatty Ep.66 – Just a Chat – Driving Home For Christmas 2!

https://fittyandfatty.podbean.com/e/fitty-and-fatty-s3-ep66-just-a-chat/

This week the girls have a chat about everything and anything as they wind down for Christmas.

Thank you for listening throughout the year, we look forward to keeping you company in 2020. 

Fitty, Fatty and Producer wish all of you a very Happy and Peaceful Christmas and all the best for the New Year!

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Fitty and Fatty Ep.65 – Setting Intentions and Christmas Dinner 101

https://fittyandfatty.podbean.com/e/fitty-and-fatty-s3-ep65-setting-intentions-and-christmas-dinner-101/

This week Fitty talks about setting intentions for 2020 and beyond. Fatty gives us all the tips we need for a perfect Christmas dinner. Thanks for listening xxx

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Fitty and Fatty Ep.63 – The Benefits and Limitations of Mindfulness and Dealing with Bereavement During the Holiday Period

https://fittyandfatty.podbean.com/e/fitty-and-fatty-s3-ep63-benefits-and-limitations-of-mindfulness-and-bereavement-over-the-holidays/

This week Fitty talks about the benefits and limitations of mindfulness. Fatty gives us some advice for dealing with bereavement during the holiday period. Thanks for listening xxx

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Fitty and Fatty Ep.62 – Sustainable Christmas Ideas with Chrysta Duffy of Mammyskindjourney

https://fittyandfatty.podbean.com/e/fitty-and-fatty-s3-ep62-chrysta-duffy-from-mammyskindjourney/

This week the girls chat to Chrysta Duffy of Mammyskindjourney about how to have a more sustainable Christmas. Thanks for listening x

If you would like to follow Chrysta you can click the link here: https://www.instagram.com/mammyskindjourney/?hl=en 

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