In Episode 10 Fitty gives us tips for hacking our motivation, while Fatty gives advice on the best foods to eat when you’re under the weather!
This week Fatty has an exciting announcement!
In Episode 8 Fatty gives us some stress beating strategies and Fitty gives us a Halloween survival guide!
Episode 7 and Fitty tackles carbs, while Fatty chats about Plus Size models in the fashion industry!
On this week’s show Fitty talks fat and Fatty gets to grips with Slimming Clubs!
In episode 5 Fitty gets down to talking about Protein and Fatty continues to bust those myths about health!
This week on the show Fatty tells us all about Energy Balance, and Fitty busts some common health myths.
This week Fitty reminds us that hydration is happiness and Fatty dispels some of the myths around coconut oil!
In episode 2 Fitty talks about work life balance and Fatty reminds us of the importance of home cooking!