Fitty and Fatty Ep.88 – Returning to Training and “Have We Gone Too Far?”

https://fittyandfatty.podbean.com/e/fitty-fatty-s3-ep88-returning-to-training-and-have-we-gone-too-far/

This week we talk about returning to training after a lay off and Fatty asks the question “Have we gone too far?” We give updates on our Nutrition programmes and chat about TV

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Fitty and Fatty Ep.87 – A Lot to Unpack

https://fittyandfatty.podbean.com/e/fitty-fatty-s3-ep87/

This week we have a lot to unpack as always! Fatty is moving, Fitty is still decorating, we have updates on our nutrition plans and we talk about the latest coming out of Crossfit HQ. Don’t worry, we still had time to talk TV.

Thanks for listening x

Link to the Daly Dish cookbook:

https://www.easons.com/the-daly-dish-gina-daly-9780717186495

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Fitty and Fatty Ep. 86 – Quarantine Kilos

https://fittyandfatty.podbean.com/e/fitty-fatty-s3-ep86/

This week we chat about our individual plans to shed some quarantine kilos. Fatty has joined Slimming World on line and Fitty will be tracking her macros with the support of a Nutrition group.

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Fitty and Fatty Ep.85 – We’re Back!

https://fittyandfatty.podbean.com/e/fitty-fatty-s3-ep85-were-back/

This week we are FINALLY back in studio and not a minute too soon. With lots to discuss from the recent controversy surrounding Crossfit, to how we are navigating the “New Normal!” seasoned with a smattering of TV news as always.

We want to thank everyone who has stuck with us during lockdown. Our sound quality wasn’t always up to par, but we love you guys and wanted to keep showing up for you, even though it wasn’t perfect.

Thanks for listening xxx

We here at Fitty & Fatty fully support Black Lives Matter so we’ve attached some links if you would like to educate yourself or help out in some way.

https://blacklivesmatter.com/

https://www.theguardian.com/world/black-lives-matter-movement

https://time.com/5853325/black-trans-women-killed-riah-milton-dominique-remmie-fells-trump/

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Fitty and Fatty – Episode 81

https://fittyandfatty.podbean.com/e/fitty-fatty-s3-ep81/

We are still in Coronavirus lock down and coming to you from our own homes. Lots of chat about TV and the little things which have helped us keep smiling this week.

We hope you are yours are safe and well. Thanks for listening xxx

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Fitty and Fatty Ep.78 – Do you remember the before time?

This week, as isolation continues, we talk about the before time. We chat about how we are feeling and dealing with the new reality. As always, we chat about TV!

https://fittyandfatty.podbean.com/e/fitty-fatty-s3-ep78-do-you-remember-the-before-time/

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Fitty and Fatty Ep.68 – The Four Agreements

https://fittyandfatty.podbean.com/e/fitty-and-fatty-s3-ep68-the-four-agreements/

This week we talk about Don Miguel Ruiz’s Four Agreements. We give a review of some of the vegan fast food options out there and as usual we talk TV.

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Fitty and Fatty Book Club Ep.6 – The Heart’s Invisible Furies by John Boyne

https://fittyandfatty.podbean.com/e/fitty-and-fatty-bookclub-ep6-the-hearts-invisible-furies-by-john-boynr/

Our book club choice for December was The Heart’s Invisible Furies by John Boyne. Both of us absolutely adored this book and highly recommend it.

Fitty and Fatty both scored this gem 9.5/10

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Fitty and Fatty Ep.67 – Welcoming 2020 and Anxiety about Aging

https://fittyandfatty.podbean.com/e/fitty-and-fatty-s3-ep67-anxiety-over-aging/

This week the girls catch up after the festive period and talk about their plans, hopes and dreams for the new year. Fatty asks the question, why do we stress so much about aging?

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Email: fittyandfattypod@gmail.com

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