This week the girls talk about over scheduling children and handling saboteurs.
This week the girl’s catch up with Jacqui Twohig. Jacqui has an amazing story from her own weightloss journey, through becoming a bikini competitor to now an expectant mom.
As Fitty and Fatty get ready to ring in the new year, they chat about goal setting.
This week the girls get excited for Santa coming, and give us tips to stay on track and sane over the holidays.
In Episode 15 Fitty discusses all things Paleo and Fatty gives us the low down on heart healthy foods!
On this week’s show Fatty talks about how important it is to be your own health care advocate and Fitty reminds us to seek out calm.
This week Fitty sits down with Vanessa Manunga to chat about how she was smuggled from The Congo as a child and how life in Ireland has turned out.
This week Fitty tells us how to boost confidence, while Fatty discusses the financial pressure of the Holiday Season!
This week Fitty talks about expectations of exercise and Fatty tells us what foods to eat to help beat the bloat!